بچوں کا سردیوں میں دہی کا استعمال کیسا ہےCan we use yogurt for children in winter season ?


Eating yogurt when your child suffers from a cold can help ensure adequate fluid intake due to its moisture content. If she experiences gastrointestinal issues, the probiotics in yogurt may aid faster recovery. This accessible, easy-to-digest, and tasty food provides important nutrients to both children and adults.

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