Doctors

Eating yogurt when your child suffers from a cold can help ensure adequate fluid intake due to its moisture content. If she experiences gastrointestinal issues, the probiotics in yogurt may aid faster recovery. This accessible, easy-to-digest, and tasty food provides important nutrients to both children and adults. <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1441646355832024"      crossorigin="anonymous"></script>

Seasonal affective disorder (SAD) Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as "winter depression" because the symptoms are usually more apparent and more severe during the winter. Some people with SAD may have symptoms during the summer and feel better during the winter. Symptoms of SAD Symptoms of SAD can include: a persistent low mood a loss of pleasure or interest in normal everyday activities irritability feelings of despair, guilt and worthlessness feeling lethargic (lacking in energy) and sleepy during the day sleeping for longer than normal and finding it hard to get up in the morning craving carbohydrates and gaining weight difficulty concentrating decreased sex drive For some people, these symptoms can be severe and have a significant impact on their day-to-day activities. What causes SAD? The exact cause of SAD is not fully understood, but it's often linked to reduced exposure to